Holistic therapy in Pasadena, CA and across California.

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You’re tired of Feeling Alone, stuck, or Too sensitive.

Welcome to a soft place where all parts of you are accepted.

In Person in Pasadena, CA

Online Therapy: Secure & Private

Hybrid In-Person & Online

Hi, I’m Lauren.

I help individuals find self-acceptance and couples create balance.

I’m a therapist, but I’m also a human. I know first hand what it’s like to find relief after stepping into the vulnerability healing requires.

Working with individuals, I’ve had the gift of witnessing deep transformation. In our work together, you can expect to meet your most authentic self. I aim to meet you with direct, yet warm support.

Couples who find their way to my office are often ready to find a new rhythm. This offers a prime opportunity to move through conflict and deepen your connection, compassion, and understanding of yourselves and each other.

Learn More About Me

I help folks from all walks of life heal from inside out.

Depression & Anxiety

Many individuals who come to my office suffer from depression and anxiety. I'm attuned to helping you find relief from the physical symptoms and am committed to helping you heal the root wounds.

Highly Sensitive People

Do you ever feel like you're not quite of this world? This is often the experience of highly sensitive people. I specialize in helping folks learn how to embrace the power of their sensitivities.